If you live in St Albans or Harpenden and love to stay fit, you will love the fact that from 5th July until 8th July 2019 the Herts Fit Fest is in action. Herts Fit Fest 2019 is a celebration of everything health and fitness related. The Festival offers 3 days & 3 nights at SpringField Farm, Parkbury Lane, St Albans, AL2 2DS. It is a weekend packed with 100s of classes, talks, demos, stalls, glamping and evening parties!
There are tons of classes to get involved in all included in your ticket price! On the main stage Get your sweat on with a drum and base HIIT Combat session with Totally Shredded, learn self-defence whilst building your confidence with a Pink Belt Kickboxing class. Groove to the beat with a funky latin style Zumba class then burn some mega calories with a fun street dance session with viBeatz. You can take your aggression out in a Les Mills Attack or Combat class and then tone it down with a Body Balance session for mind and body at the end of the day.
In Studio 2 you can get restorative with a whole range of yoga classes, as the team has bought together many experts in their field to offer many yoga classes of all styles throughout the day and into the evening.
Then there are talks and workshops from the likes of England Athlete James Arnott to vegan Fitness who will be advising how to maintain a vegan diet whilst training effectively. Lucy Bee will be talking about the Lucy Bee brand and how it started, Fair Trade and Organic products as well as wellbeing and natural skincare.
Then there is the shopping, anything and everything health and fitness before Party Time and a wonderful selection of delicious food places to eat, for meat eaters, vegetarians and vegans who come to this St Albans based event.